Parents of teenagers can play an important role in backing up the new social media age limits by using the tools already built into most smartphones.
Modern phones offer full Parental Control and Assistive Access (search online for step-by-step instructions on how to install on your under-16’s phone model) settings that allow adults to manage how devices are used. These features can restrict app downloads, apply age-appropriate content filters and limit overall screen time. Screen time tools can also be set to require parental approval before new apps are installed, block access to social media platforms and schedule downtime overnight or during school hours.
Assistive access settings are especially useful for younger teens. They can simplify a phone by limiting which apps are visible and usable, reducing temptation and accidental access. To make sure these limits stay in place, parents should lock all settings with a parent-only passcode.
Technology alone is not enough. Open and ongoing conversations are just as important. Talking with teens about why age limits exist, how social media can affect mood, sleep and self-esteem, and what healthy online behaviour looks like, helps young people understand the purpose behind the rules.
Checking devices together, setting expectations early and agreeing on clear boundaries can reduce conflict and build trust, making it easier for families to adjust to the new laws and support better mental health outcomes for teens.